Healthy body keeps a healthy mind an old saying: Cadets at Military Collage Jhelum undergo a wide range of strenuous physical training which includes gymnastics and other related activities. Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. This training cycle has always been focused, so that the cadets may develop sound physique as well as achieve a desired standard.
Gymnastics Club is one of the popular clubs of Military College Jhelum that attracts a large number of cadets. It aims at channelizing the energies of young cadets in a constructive and useful way it develops agility, physical fitness, and flexibility of muscles amongst the cadets. The activities are held on weekly basis, and usually on Saturday the cadets report to club with exuberance and alertness to expertise their skills. The show is held annually and all the artistry cadets show their talent and impress the audience with their proficiencies. They also represent their houses and strive for enlighten the name of their houses. The events traditionally demonstrated on the occasion of parents day include Somersault, Fish dive, Horse Jump, Horse Hollow Back Jump and Cross Jump from Fire Ring The audience invariably praise on witnessing the spectacular performance of the young cadets